Meditation

Virtual Classes

&

Private Sessions

Yoga

Virtual Classes

&

Private Sessions

Massage

Timeless Thai Massage

&
Therapeutic Table Massage

Spirit Play

Private Coaching Sessions

​

Virtual & In person

$5 p person

Virtual Bookings + Small in person Gatherings

Meditation

​

Contact Me to Reserve a Session

$10 p person

Virtual Bookings Only

Yoga

Join Me Virtually in Class at Vida Yoga Studios!
Monday 7:30-8:30am Start From the Heart Yoga

Thursday 7:30-8:30am Self Love Yoga

​

Private Yoga Sessions for 1-3 persons

Contact Me to Book

$90 p session

Services Suspended

Massage Therapy

Timeless Thai Yoga Massage- An interactive technique that uses stretching and slow, rhythmic compression along the body’s energy lines, to create relief from tension and an overall sense of well-being. This type of massage is offered with the client fully clothed and performed on a floor mat. (90-120min)

​

Therapeutic Massage - Table massage sessions tailored to the individuals current needs blending modalities like Swedish, CTT, Deep Tissue Therapy, Myofascial Release, Trigger Point, Energy Holds, Sports Massage and more. (75min)

​

​

$30 p session

Virtual Bookings Only

Spirit Play

 Wellness Sessions incorporating a blend of guided meditation, distance reiki, life coaching, breath work, tarot cards, yoga, and more. Together we will use exploration and play with the intention of reducing stress, creating ease, and developing an at home self care practice. (45min)

​

Contact Me to Book